#FitChicks of Instagram and the dogs they love

Motivation has four legs and a tail.

By Sarah Fisher

#FitChicks of Instagram and the dogs they love

Some say summer bodies are made in winter, but we’re of the camp that every body is a bikini body. With that being said, there’s something about a sweat session that is incredibly invigorating  for the body and mind. These 4 ladies are year round killing it. Not only are they serving up daily healthy lifestyle inspiration, they’re also fierce dog moms. Let’s get into it!

Jen Selter

Considered an OG of the insta fit game, you may be familiar with Jen for honing the #belfie (yes, that’s a booty selfie). There’s even been a fashion editorial dedicated to her desirable derriere. But what you may not know, is that she is a dog lover and there is a Graham Selter. This little furball is uber portable, keeping Jen company poolside and court side.

Follow @jenselter 

Kayla Itsines

If you’re motivated by quotes about body acceptance and never giving up, as well as fresh food shots and husky photos, you’ve got to give Kayla a follow. She also has her own fitness app for those ready to #SweatWithKayla, complete with tons of workouts and meal planning info.

With a myriad of incredible before and after photos from her loyal followers, we give Kayla – as well as Ace and TJ – two paws up.

Follow @kayla_itsines

Jennifer Lau

A personal trainer and holistic nutritionist, Jennifer’s feed is filled with bright workout gear, colorful plates of healthy food, and snaps of Roscoe the Miniature Pinscher. Defining #squadgoals, we want to get as fit as Jennifer and her clients.

Follow @fitsquadtoronto

Maya Basse

Last but not certainly not least we have Maya Basse, the personal trainer based in Adelaide. If dreamy beach shots, abs for days, and fluffy collies are what you’re into, be sure to give Maya a follow. Running on sand with a dog named Zen at your heels? We’re so ready to join her.

Follow @maytivate.pt