The Author Of Pound for Pound Shares How Shelter Dogs ‘Loved Her Back To Life’
By Catalina Barrios
Life is not easy. Life is made of challenges which make you stronger, but everyone’s journey has different difficulties. We all have our good and bad days. I am sure you have had one of those days where you felt nothing came out right. I always tell myself tomorrow will be a better day, go to bed and wake up with a smile. If you feel down, don’t worry you are not alone. You are strong and will get through life’s difficult situations.
A particular struggle that is both complicated and damaging is eating disorders.
Credit: Facebook / SoulPaws Recovery Project, Inc.
Shannon Kopp’s struggle with bulimia started when she was a teenager. She was hospitalized and entered a rehab centre for bulimia and depression. Her life changed when she started visiting shelter dogs whenever she felt depressed.
Shannon wrote Pound for Pound: A Story of One Woman’s Recovery and the Shelter Dogs Who Loved Her Back to Life where she narrates her experience struggling with bulimia as well how shelter dogs helped her overcome an eating disorder. After publishing her book, Shannon approached her friend and colleague Dr. Annie Peterson about creating a program for people who struggle with food and body issues where they could integrate animal therapy.
In 2016, Shannon along Dr. Peterson founded SoulPaws, a group therapy workshop for people who have been through eating disorders and other mental illnesses where they receive unique and evidence-based animal assisted therapy experiences.